Ah, the joys of naked exercise...

topic posted Sat, December 16, 2006 - 8:17 AM by 
I'm a cyclist, former road racer and I hammer my Litespeed or my Yeti almost daily from the first day of daylight savings time until the last and then ride sporadically throughout the "dark months." Yeah I'm not riding around on my bikes naked even though I'd like to.

But when the weather turns cold and the days are short, it's time to take the bulk (no pun intended) of my workouts indoors. I'm lucky because I have a home gym but I'm not real fond of working the weights. It's freaking boring. About the only way to spice it up is to do my indoor workouts nude.

It's a chance to enjoy the freedom and comfort of being naked and getting something productive done at the same time. Nothing dysfunctional about that. In a way, the opportunity to lose the clothes and then hit the weights almost makes me look forward to the workout.

Wouldn't it be great if the infrastructure existed for those who don't have home gyms and want to do their exercise the way the ancient Greek athletes did; in the nude? I really hate working out at public gyms or health clubs. You have to listen to someone else's choice of music (usually dance pop or shrieking lowest common denominator metal) or suffer through daytime trash TV in the cardio room and there always seems to be some anal retentive body culturist camped on the machine I need to do a few sets on. But, I'm telling you, if gyms and health clubs were clothing optional, I'd be be more inclined deal with those other things.

One thing I've noticed about hard core nudists especially in the US is that generally they're, to say it kindly, not the fittest people on the world. I could use other adjectives, but that would be rude. If it was easier for people to work out nude, maybe more nudists wouldn't work out more often.

Just a thought.
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    Re: Ah, the joys of naked exercise...

    Sun, December 31, 2006 - 8:14 AM
    Im in agreement with you about spicing up exercise by doing it nude. I have found nude yoga classes in cities like NYC and San Diego where I could indulge my need to be naked. Dont know if you have such a venue there in Colorado. Have you heard of World Naked Bike Ride? Happens every June. Look up your local chapter for a fun, public bike ride in the natural.

    Tim
    • Re: Ah, the joys of naked exercise...

      Wed, January 3, 2007 - 9:54 AM
      I am one of the out-of-shape, fat, old nudist the original posting referred to. Whatever. I guess I have taken "body acceptance" to an extreme and unhealthy level.

      Still I have enjoyed many naked yoga classes. And in those health clubs where you can be naked in the sauna/steam, I have done my push up, sit ups and whatever else I could do in the small space (without any fresh air!)

      Being naked is best outdoors... and you won't find much exercise equipments there, except for your own bike and make some free weights. But a naked gym, wiht all the Nautilaus-type of gear would be great.
      • Re: Ah, the joys of naked exercise...

        Mon, January 8, 2007 - 7:47 PM
        World naked Bike Ride ROCKS!
        And there are THREE of them within the area I live in (Tacoma WA)
        Vancouver BC on June 11th 2007
        Seattle Gay Pride June (third or 4th saturday)
        Seattle WNBR July 11th 2007
        These naked Rides occur yearly in 52 U.S.Cities and 12 Countries Worldwide.
        They are FUN and EVERY body-type participates in this ride,it isn't just for Lance Armstrong types! It's Men and Women from every walk of life.
        This will be my first year riding in these three rides on a "Recumbent Bicycle" with a comfortable seat that doesn't try to become a Rolling Butt Plug I can't WAIT!
        for more information www.worldnakedbikeride.org